Over half the population will be diagnosed with cancer at some point in their lifetime, the newest studies tell us. While many factors contribute to the data, it’s undeniable that lifestyle—including food—plays a major role in both reducing risk of contracting the disease and improving your chances of surviving it. As London nutritionist Adam Cunliffe points out, there’s not much to lose from adopting a diet designed to combat cancer; at worst, it contributes to weight loss and improved energy, and at best, it keeps a terrifying diagnosis at bay. Below, he breaks down what we know today about cancer and diet, and details common-sense practices you can start using now to reduce your risk.
How should we judge a government?
In Malaysia, if you don't watch television or read newspapers, you are uninformed; but if you do, you are misinformed!
"If you're not careful, the newspapers will have you hating the people who are being oppressed, and loving the people who are doing the oppressing." - Malcolm X
Never argue with stupid people, they will drag you down to their level and then beat you with experience - Mark Twain
Why we should be against censorship in a court of law: Publicity is the very soul of justice … it keeps the judge himself, while trying, under trial. - Jeremy Bentham
"Our government is like a baby's alimentary canal, with a happy appetite at one end and no
responsibility at the other. " - Ronald Reagan